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Oxidative stress is an imbalance between oxidants and antioxidants in favor of the oxidants, leading to a disruption of redox signaling and control and/or molecular damage (Sies, 2015) that harm lipids, proteins and DNA (Schieber and Chandel, 2014)
What symptoms did you get
Daniel Chille emphasized community, movement, and play as vital lifestyle pillars supporting longevity (34:43) He noted that isolation and reduced physical intimacy correlate with hormonal depletion and poorer health
However, we also made several important additional observations
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